1 container ground white meat turkey from trader joes
1/2 moirpoix (chopped onion, celery and carrots) from TJ
1 chopped red bell pepper
Emeril's essence seasoning to taste- I used a lot. like 2+ T
mix ingredients and put into class baking dish, make sure its evenly spread
cover with BBQ sauce ( I use gluten free one thats sweet & spicy)
bake at 375 until internal temp is 165, takes about 45-60 minutes.
Chef Lee Lee
Cooking is not an exact science for me, I like to make food to my taste,
and pragmatically. I enjoy cooking, and food. Try not to take recipes too
seriously and spend your time worrying about leveling measuring cups instead of learning about what you put into your body!