1 container lean ground Turkey
1 package Moirepoix from Trader Joe's (onion, celery, carrots)
2 cups chopped spinach or Kale
1 tbsp olive oil
1 tsp Garlic powder if desired
In a large frying pan, on medium, heat the olive oil and Moirpoix until tender and the onions are transparent.
Add in chopped spinach/kale and saute until completely wilted.
Remove and place in a mixing bowl to the side
In the same pan, add in 1 container Lean Ground Turkey.
Cook on Medium until Meat is cooked through, adding in any desired garlic or garlic powder
After cooked thoroughly, re-introduce cooked vegetable mix.
This can be stored in the fridge and eaten for lunch throughout the week, adding different things to make it taste different but still give you a low calorie lunch!
Things to add:
BBQ sauce- (check the ingredient label- avoid high fructose corn syrup)
Sweet Chili sauce/ Pineapple Habanero sauce
Avoid adding cream sauces, cheese, or things with a lot of sugar!!
Chef Lee Lee
Cooking is not an exact science for me, I like to make food to my taste,
and pragmatically. I enjoy cooking, and food. Try not to take recipes too
seriously and spend your time worrying about leveling measuring cups instead of learning about what you put into your body!